Rowing Exercises

Learn the technique of rowing and how to practice it

Having a good paddling technique will reduce fatigue, and most importantly, it's the key to catching more waves in each session.

Here's a tutorial from Alex Montero, a Flysurf contributor and surf instructor, on how your paddling technique should be and exercises to improve it while practicing it.

Remember these tips to improve your paddling and have longer, higher-quality surf sessions.

Remember to save this link so you can review the video whenever you want.

See you next time!