Breathing Exercises

Learn how to improve your lung capacity in the water

One of the most underrated aspects of training for amateur surfers is undoubtedly breathing.

Surfing is done in the water, and we can't overlook the amount of time we'll spend underwater.

Therefore, having good lung capacity and staying calm underwater is essential.

Below is a video tutorial with Dani (a freediving expert) and Alex Montero (a surfing instructor) on helpful tips for improving your breathing.

Remember these tips to improve your breathing and have safer, higher-quality surf sessions.

Remember to save this link so you can review the video whenever you want.

This is your last resort! We hope they've been helpful and you can put them into practice now!

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