Improve your surfing with the best

La única formación de surf online desarrollada con atletas olímpicos.

Regístrate y consigue una prueba gratuita

Are you tired of getting frustrated in the water? Discover the secrets of surfing to take your skills to the next level!

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TRY IT RISK-FREE - 30-DAY TRIAL

If you're not satisfied, we'll give you your money back!

Sobre FLY SURF ACADEMY

La Fly surf academy está creada por una formación online de surf con un sistema de progresión para:

  • Surfistas que quieren dejar de improvisar y empezar a mejorar de forma consciente.
  • Aprenderás qué trabajar en cada fase de tu surf, dentro y fuera del agua, con una estructura clara, clases cortas y ejercicios prácticos.
  • No se trata de surfear más, sino de surfear mejor, con foco, intención y seguridad en cada sesión.

  • +50

    STUDENTS

  • +21k

    FOLLOWERS

  • +6 h

    TRAINING

  • In collaboration with Olympic athletes

  • Garantía fly 10 días formación online

Training provided by Olympic surfers and surf instructors:

Conseguir prueba gratuita de 7 días
Tabla de surf Fibra 6.8 Squash - Tablas Surf

Who is it for?

YES, this is for you if:

  • You surf whitewater or first waves
  • You feel stuck with your positioning in the water
  • You can't surf every day and need to improve your surf-specific fitness
  • You want to stop improvising
  • You're frustrated by not improving at the pace you'd like
  • You get tired quickly when paddling to the peak
  • You train at the gym, but you see that it doesn't help you improve your surfing

NO, this is not for you if:

  • You're looking for magic tricks
  • You don't want to train out of the water
  • You're not willing to be consistent

Training Content

Your suitable table for advancement

  • Board Types
  • Volume
  • Rocker

Master your rowing technique

  • Minimize your drag
  • Maximize propulsion
  • Equipment drag
  • Sprint
  • Common mistakes
  • Exercises to practice at home

How to Polish Your Pop-Up

  • Technique
  • Critical points
  • Common mistakes
  • Exercises to practice at home

Perfect your stance

  • Foot, knee, hip, hand, chest, and head position
  • Stance variations
  • Common mistakes
  • Drills

Surfing rules

  • 10 Surfing Rules

Techniques for passing the foam

  • Push Through
  • Basic Turtle Roll

Keys to Understanding Waves

  • Parts of a wave
  • How conditions affect waves
  • Identifying and reading waves
  • Predicting how a wave breaks

Understand how to position yourself in the lineup

  • Where to sit
  • Reaction time
  • Precise positioning
  • Take-off placement
  • Agility in positioning
  • Positioning yourself in a crowded lineup

Transform your body into a surfer's

  • Exercise plan
  • 2 strength routines
  • 2 cardio routines
  • Mobility routine

Our students

  • "The change is brutal! I'm tired of kneeling on the takeoff. With the stand-up and mobility routines, my take-off is now much better"
  • "I live far from the coast, and my routines keep me fit and very motivated to continue improving!"
  • "For its price, the value and knowledge it provides are insane!"
  • "Exercise routines are super helpful! I couldn't find any surf-specific training routines anywhere!"
  • "Before I was always in the wrong place. The peak placement module has saved me a lot of frustration"
  • "I felt very insecure in the water, and doing the training has been a before and after. Now I know how to read the sea and I enjoy the sessions much more! 100% recommended"

Ready to become the surfer you dream of?

Don't miss this opportunity to revolutionize your surfing skills. Sign up now and start your journey to take your surfing to the next level.

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