
Each module is designed for you to progress session by session.
General Introduction - Fly Methodology
Understand how the Fly method works and why you'll learn faster than with any other approach. The foundation for everything that comes next.
Your appropriate table to move forward
The wrong board holds you back without you even knowing it. Learn how to choose the one that accelerates your progress based on your skill level and type of waves.
The row
80% of your session is paddling. Learn the correct technique to get to the peak with energy and catch more waves than anyone else.
Despegue
The moment that changes everything. Break down the movement, eliminate common mistakes, and make it automatic.
Position
Your position on the board defines everything else. Learn where to place your feet and how to distribute your weight to surf with control.
Surf Etiquette
The unwritten rules of the water. Understand how the peak works, avoid conflicts, and earn the respect of other surfers.
Skim the foam
Reach the peak without exhausting yourself. Techniques for getting through the break efficiently and with less effort.
Understanding the Waves
Read the sea before you enter. Learn to identify where it breaks, when to go, and how to position yourself so you don't miss any waves.
How to position yourself in the lineup
Be in the right place at the right time. Learn to read the peak and anticipate waves before they arrive.
Fitness for Surfing
The body your surfing needs. Specific exercises to improve your paddling, your take-off, and your stamina in the water.
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See the full scheduleYour instructor team
Not an instructor. The first Olympic team, with real experience.
"I had been going to the sea for two summers without noticing any improvement. With the take-off module, I understood exactly what I was doing wrong. I noticed a difference in the next session."
"Honestly, I didn't expect much from an online course. But something's working because my last session was the best I've had in years"
"I live four hours from the sea, and every trip used to be a frustration. Now I arrive with a clear plan and make the most of every wave. I've made more progress this year than in the previous three."
Your next session on the water can be different. Start today.
With Nadia Erostarbe, Fer La Madrid, Víctor, and Nico